We all want strong kids, however we first need to look at ourselves before dictating how we want our children to behave in stressful...

A lot of people will say that the only way to get better at Jiu Jitsu is by doing more Jiu Jitsu, and they're right! However, if you want...

New to BJJ? Here are my top 10 tips for those who are new to the BJJ scene! Remain calm on your first day You're going to feel like a...

It’s OK to be scared. My experience with BJJ differs from most of my peers as I had the luxury of starting BJJ in the comfort of my own...